Use AI without oversharing

AI privacy & protection

Control what AI systems learn about you and recognize synthetic-media scams before they create urgency.

Pause + verifythe rule for unexpected AI-era requests
Editorial illustration for AI privacy & protection
this.you field guide / AI safety

The big picture

Protection works in layers.

AI changes the speed and plausibility of familiar risks: impersonation, phishing, profiling, and accidental disclosure. The durable response is verification plus data minimization—not trying to detect every generated artifact by eye.

  1. 01

    Do not paste secrets or regulated data into consumer tools

  2. 02

    Verify voices and video through another channel

  3. 03

    Review retention and training controls

  4. 04

    Assume public media can be copied

Private, in-browser check

AI sharing check

Answer four quick prompts. The result stays in this tab and points you to a relevant guide.

Hub & spoke library

Follow the full pathway.

Start with the guide closest to your situation. Each spoke returns here so you can move from immediate action to long-term protection.

At a glance

A working model

Use this table to connect the control to the result and the moment it needs attention.

LayerWhat it changesWhen to use it
Sensitive promptRetention or unintended disclosureRedact or use approved tooling
Voice requestCloned-family or executive scamCall a known number
Synthetic videoFalse authority or urgencyCheck source and context
Automated decisionOpaque or incorrect outcomeRequest explanation/review

One move today

Do not paste secrets or regulated data into consumer tools.

Start the first guide